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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: If you aim to succeed, accept that you will fail many times throughout the journey ahead.
Chapter 3: Fail fast can teach both individuals and organizations to make the best of failure.
Chapter 4: Your unconscious drives your behavior, and exploring inner motives can truly help you grow more resilient.
Chapter 5: Sleep is essential for developing strong physical resilience.
Chapter 6: Resilience isn’t just about positivity; it’s also useful to consider all that could potentially go wrong.
Chapter 7: Purpose strengthens our resilience and carries us through stretches of hardship.
Chapter 8: Only you can decide which kind of work feels meaningful.
Description
Bounce Back (2020) is an instruction manual for professionals faced by seemingly insurmountable workplace challenges. Drawing on business coach Susan Kahn’s insights into the psychology of resilience, these blinks explore strategies that will help you overcome setbacks and change your thinking. Along the way, you’ll find out what ancient Greek philosophy, Freudian psychoanalysis, and contemporary neuroscience can teach us about the art of resilience.
Who Should Listen
- Would-be risk-takers scared of failing
- Managers and team leaders
- Workers worried about disruptive changes