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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Few people are taught how to be their best selves, but you can begin by defining your true self.
Chapter 3: Defining your anti-self will help you bring your negative traits under control.
Chapter 4: Fear is the enemy of your best self, but you can defeat it with honesty.
Chapter 5: Socializing is wonderful for your well-being, and it’s a skill you can learn.
Chapter 6: If you want to help others, you must first ensure you’re helping yourself.
Chapter 7: Dispelling common myths will help you build better, more intimate relationships.
Description
Best Self (2019) is a self-help manual for everyone who’s sick of simply surviving and is ready to start thriving. Life coach Mike Bayer argues that it’s essential to dump your toxic anti-self and put your best self in the driver’s seat. It’s not easy, but it’s possible – just ask the thousands of clients whose lives have been changed by Bayer’s insistence that they start being honest with themselves and learn to face down their deepest fears. Packed full of actionable tips and insights, these blinks will help you do just that.
Who Should Listen
- Self-helpers
- Innovators
- Those struggling to find deeper meaning in their lives