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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Stoicism is one of the most reliable paths to happiness.
Chapter 3: The three-part practice of Stoicism starts with the Discipline of Desire.
Chapter 4: When focusing on what you can control, concentrate on character.
Chapter 5: Remember the impermanence of life, possessions, and situations.
Chapter 6: The Discipline of Action means preparing yourself for what you’ll probably face.
Chapter 7: Journaling is a powerful and essential aid for beginning your Stoic path.
Chapter 8: The opening practices in the Discipline of Assent are about noticing and challenging first impressions.
Chapter 9: The final practice is about making Stoic ideas your own and carrying them everywhere.
Description
A Handbook For New Stoics (2019) is a step-by-step guide to understanding and practicing the philosophy of Stoicism. You’ll find a helpful overview as well as recommended exercises for starting out and gradually becoming an advanced student of the popular philosophy.
Who Should Listen
- Folks curious about Stoicism
- Anyone yearning to be more resilient in the face of life’s challenges
- People who’d like to live a more virtuous life