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Chapter Overview
Chapter 1: We create what we think.
Chapter 2: The first step toward self-love is truly clearing away the limiting beliefs that hold you back.
Chapter 3: Your power resides in the present, and every thought shapes your true reality.
Chapter 4: Your body is trying to tell you what’s really inside—so take time to listen.
Chapter 5: Resistance reveals the problem, and the problem reveals the need.
Chapter 6: To truly change, you must let go of the past and face the future.
Chapter 7: The key to self-love is learning to think in positive daily affirmations.
Description
You Can Heal Your Life (1984) is a classic of self-realization and healing. With over 39 million copies in print, this book combines practical and spiritual advice to help you overcome both emotional and physical problems, transforming your life forever.
Who Should Listen
- Self-help fans
- Those struggling to process childhood trauma
- Anyone interested in alternative medicine