Unstoppable Brain audiobook cover - Neuroscience for Overcoming Failure, Stress, and Creating Change

Unstoppable Brain

Neuroscience for Overcoming Failure, Stress, and Creating Change

Kyra Bobinet

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Categories:
Personal DevelopmentHealth & NutritionScienceMindfulness & Happiness

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Chapter Overview

Description

Unstoppable Brain (2024) explores the latest neuroscience to help readers understand how their brains respond to failure and stress, and offers practical strategies to reprogram these responses for lasting behavior change. It focuses primarily on the habenula, a brain region that can inhibit motivation after perceived failure, and provides actionable steps to overcome this built-in internal barrier and achieve personal goals​.

Who Should Listen

  • Healthcare professionals seeking neuroscience-based strategies for patient engagement
  • Educators interested in understanding and fostering motivation
  • Anyone struggling with procrastination or self-doubt

About the Authors

Dr. Kyra Bobinet is an expert in neuroscience and behavior change, with a focus on how brain science can be applied to improve health and well-being. She holds an MD and MPH from Harvard, and has taught at Stanford University, where she made significant contributions to patient engagement and behavior change strategies. Dr. Bobinet is also the author of the best-selling book Well Designed Life, which explores how design thinking can be used to create lasting personal change​.