Transitions

Transitions (1980) serves as a comprehensive roadmap for managing life's changes, breaking down the process into three pivotal phases: the ending, the neutral zone, and the new beginning. It offers simple yet impactful strategies for navigating each phase effectively.

• Anyone who’s about to initiate a major change in their life
• Anyone who’s been shaken by a change they didn’t see coming
• Anyone who wants to support a friend going through major life changes

William Bridges was a pioneering figure in the field of transitional psychology. He worked as an English professor until the mid-1970s when his interest in change and transition was piqued. After that, he worked in transitional management, as a consultant and workshop leader, supporting people and corporations through phases of transition.