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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Everyone creates a mental map they use to understand the world.
Chapter 3: Updating your mental map now and then is a key part of staying happy.
Chapter 4: You can change your emotions, like happiness and fear, by changing how you think.
Chapter 5: Your feelings influence how other people feel.
Chapter 6: You communicate better when you mirror your conversation partner’s body and verbal language.
Chapter 7: Gain a deeper understanding of a person by asking questions to uncover their generalizations.
Chapter 8: Creating a wonderful life begins with learning how to feel good.
Description
The Ultimate Introduction to NLP (2012) offers a fascinating primer of Neurolinguistic Programming, or NLP, a novel approach to the ways your thoughts and language can “program” your emotions, behavior and communication. When you learn to master NLP, you’ll connect better with the people around you, have a healthier outlook on the future and lead a happier life, too.
Who Should Listen
- Psychology students
- Anyone interested in Neuro Linguistic Programming
- Anyone feeling stuck in life