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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: For founders, the mind is their most vital resource
Chapter 3: Understand your unique Psychological Quotient in depth
Chapter 4: Seeking therapy is no sign of weakness
Chapter 5: Create a toolkit to troubleshoot stress
Description
The Resilient Founder (2022) reveals that founders and entrepreneurs share a unique set of psychological traits. Learning to manage these traits allows founders to address issues and challenges, cultivate mental resilience, and set themselves up for even greater success.
Who Should Listen
- Entrepreneurs feeling overwhelmed and burned-out
- Founders who neglect their own mental health in their busy day-to-day
- Anyone working in the fast-paced, high-pressure world of startups