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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Confront why you procrastinate to ultimately break the habit for good.
Chapter 3: Choose the very best way to start.
Chapter 4: Simplify your to-do list, and you’ll finish more tasks.
Chapter 5: Employ time management tools and techniques to maximize the value of your day.
Chapter 6: Cut out the distractions that fuel procrastination.
Chapter 7: Accomplish more by doing less.
Chapter 8: Enlist others to help you combat procrastination.
Chapter 9: To defeat procrastination, be your own cheerleader.
Description
The Procrastination Cure (2017) is an invaluable resource for anyone who's prone to procrastination. Beginning with an accessible guide to the underlying causes that contribute to procrastination, it then offers simple, proven strategies for conquering the urge to procrastinate, boosting productivity, and working optimally to meet personal and professional goals.
Who Should Listen
- Those who have difficulty starting new tasks or completing tasks on time
- People who want to stop scrolling endlessly through social media sites
- Chronic procrastinators who are ready to kick the habit