The Power of Discipline audiobook cover - How to Use Self Control and Mental Toughness to Achieve Your Goals

The Power of Discipline

How to Use Self Control and Mental Toughness to Achieve Your Goals

Daniel Walter

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Categories:
Personal DevelopmentMotivation & InspirationProductivity

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Chapter Overview

Description

The Power of Discipline (2020) explores the biological tendencies within our brains that determine our ability to control our self-discipline. It shows us how we can refine these tendencies in order to develop improved self-disciplinary habits and reach our goals.

Who Should Listen

  • Anyone lacking some self-discipline in their lives
  • Those who need to ditch their bad habits
  • Goal-setters looking for advice on how to be an achiever

About the Authors

Daniel Walter is a self-improvement enthusiast who’s written numerous books on helping others improve their concentration, develop better habits, and increase productivity. His previous books include How to Stop Procrastinating, Habits for Success, and Take Back Your Day.