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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: What exactly is self-sabotage?
Chapter 3: Pay attention to your behaviors.
Chapter 4: Shut out the noise.
Chapter 5: Handle your discomfort by making small changes.
Chapter 6: Evolve into the best version of yourself.
Chapter 7: Discover your inner peace.
Description
The Mountain Is You (2020) can help you recognize the negative patterns in your life and what they are really telling you. Changing those patterns will be like climbing a mountain and the reward will be unlocking your own potential.
Who Should Listen
- People with bad habits that they want to understand and change
- Those looking to maximize their potential
- Anyone who feels stuck