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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Silence delivers profound and enduring benefits
Chapter 3: Retreat into nature to commune with silence
Chapter 4: Deepen your spirituality with silence
Chapter 5: Let silence spark creativity and deep connection
Description
The Lost Art of Silence (2023) is a captivating exploration of the often-overlooked power of silence in art, literature, nature, and spirituality. Drawing on wisdom from some of the world's greatest minds, it invites us to rediscover the profound quiet found both within ourselves and outside in the world. It explains that when we find silence, we find inspiration, insight, and an antidote to the cacophony of modern life.
Who Should Listen
- Stressed workers who want to learn the art of quietly being
- Over-thinkers who want to calm their minds
- Anxious people seeking stillness