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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: To excel in their sport, tennis players must conquer an inner battle, and it’s the coach’s task to teach them how best.
Chapter 3: Peak performance arises from quieting your conscious mind and releasing all judgments.
Chapter 4: Trust your unconscious mind to perform what it does best.
Chapter 5: Direct your conscious mind with methodical practice.
Chapter 6: Learning is best achieved through experience and discovering what truly works for you personally.
Chapter 7: Bring the Inner Game onto the sports field and beyond.
Description
The Inner Game of Tennis (1972) explains the tension between your conscious and unconscious minds, and how this conflict relates to performance, specifically through the lens of tennis. These blinks offer concrete advice on how to harness your natural ability and excel both on the court and off.
Who Should Listen
- Athletes who want to improve their game
- Entrepreneurs seeking a performance boost
- All readers who want to live a more fulfilling life