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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Rethinking your priorities
Chapter 3: Building a new relationship with fear
Chapter 4: Mastering the language of acceptance
Chapter 5: Confidence via engagement
Chapter 6: Values across four areas of life
Chapter 7: Staying on course
Description
The Confidence Gap (2010) offers a refreshing approach to combating self-doubt and overcoming the constant pressure to be more confident. With practical tools, and strategies on how to embrace your fears rather than fight them, it offers a path to break free from the cycle of perfectionism and start living a life aligned with your values.
Who Should Listen
- Self-doubters
- Procrastinators and perfectionists
- Anyone who feels constrained by fear