Tapping

Tapping (2024) explores the practice of Emotional Freedom Techniques which combine elements of cognitive therapy with acupressure to promote physical and emotional healing. It explains how tapping on specific meridian points while focusing on emotional issues can help alleviate stress, anxiety, and other psychological challenges.

• Stressed-out people seeking relief
• Alternative medicine practitioners
• Self-help enthusiasts

Donna Eden is an energy medicine practitioner and teacher who has worked in the field for over four decades. She’s known for her unique ability to see the body’s subtle energies and her innovative methods for healing, including the Eden Energy Medicine approach, which she developed. She’s coauthored several best sellers, including Energy Medicine and The Energies of Love.

David Feinstein is a clinical psychologist and pioneer in energy psychology and energy medicine. He’s served on the faculties of the Johns Hopkins University School of Medicine and Antioch College and has contributed to integrating energy techniques with conventional psychotherapy. He’s coauthored several best sellers with Donna Eden, including The Promise of Energy Psychology and Energy Medicine for Women.