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Chapter Overview
Chapter 1: You can't control it.
Chapter 2: You have issues, too.
Chapter 3: Your self-talk guides you.
Chapter 4: Feelings are okay.
Chapter 5: Connection begins with listening.
Chapter 6: You matter, too!
Chapter 7: Conflict is natural.
Chapter 8: It’s the small moments.
Description
Raising Good Humans (2019) is a mindful parenting guide that teaches you how to stop yelling and get grounded. It features healthy practices that can help you break generational cycles and be a better parent.
Who Should Listen
Parents who want to stop yelling
Teachers and parents who need better conflict management strategies
Caregivers interested in personal development
About the Authors
Hunter Clarke-Fields is the “Mindful Mama Mentor” on a mission to end negative generational patterns. Combining her 20 years of experience in meditation and yoga with her personal journey as a mom, Clarke-Fields guides parents toward taking control over their reactionary behavior to become skillful in their caregiving role.