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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Meditation enables you to live in the present moment, discovering true balance and clarity.
Chapter 3: Pick a meditation style that engages you and suits your sensibilities — then dive in fully.
Chapter 4: Integrate diverse techniques to focus your mind and further develop the subtleties of practice.
Chapter 5: As meditation shapes life, life also shapes the process of meditation.
Chapter 6: Power, attachment, and other ego traps can lead you off course — but if full liberation is the aim, keep going.
Chapter 7: As you move beyond the boundaries of ego, remember that before growth there is change.
Chapter 8: We start the path to liberation with hope; we proceed with faith, self-reliance, and endurance.
Description
Journey of Awakening (1978) is a guide to establishing and solidifying a personal meditation practice. Combining insights from many spiritual traditions, it outlines a path to self-realization through meditation – offering sage advice on how to stay the course through doubt, fear, and ego traps.
Who Should Listen
- Spiritually curious thinkers who aren’t sure where to start
- Stressed-out people looking for peace of mind
- Anyone interested in meditation