If You're Curious About These Questions...
You should listen to this audiobook
- What if the secret to achieving more was actually doing everything a little bit slower?
- Have you ever wondered how the 'cult of speed' is subtly impacting your health, your relationships, and even your children’s future?
- Are you curious about how reclaiming the 'right speed' could be the ultimate remedy for the burnout of the modern rat race?
Listen to In Praise of Slowness — Free Audiobook
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Key Takeaways from In Praise of Slowness
- Discover how the Industrial Revolution transformed us into slaves to the clock, and learn how the international Slow Movement can help you escape the tyranny of the stopwatch.
- Understand why rushed habits harm your health, and discover how mindful eating and 'Slow Thinking' meditation can reduce stress while boosting your daily creativity.
- Find out how an obsession with speed has degraded modern medicine, urban living, and education, and see how 'Slow Cities' and slow schooling are reversing this damage.
- Recognize how chronic overworking and the pressure to maximize every second of free time actually transform your leisure activities into exhausting sources of stress.
- Learn how adopting a slower lifestyle can rescue your intimate relationships by shifting the focus from a rushed race to the finish line back to genuine, sensual pleasure.
In Praise of Slowness — Full Chapter Overview
Chapter 1: Recommendation
Chapter 2: First we sliced time into segments, and now time slices our lives into small fragments — if we allow it.
Chapter 3: Time pressure speeds our thinking and can damage our relationship with food.
Chapter 4: Until recently, a culture of speed overtook cities and diminished the quality of their medicine and education.
Chapter 5: We’re too stressed to enjoy life, but a bit of slowness can truly go far in changing that.
In Praise of Slowness Summary & Overview
In Praise of Slowness (2005) offers both an indictment of and an alternative to the high-speed lifestyle that plagues many people today. It examines how the rat race impacts our minds, bodies and souls – and offers concrete tips on how to slow things down.
Who Should Listen to In Praise of Slowness?
- Ambitious parents who push their children to have a very busy schedule
- Anyone who eats at their desk
- People who feel like they are always in a rush
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