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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Memories are formed by linking brain cells and are stored in specific regions of the human brain.
Chapter 3: A solid night’s sleep is vital for better remembering and retaining what you’ve learned.
Chapter 4: Avoid sticking to one study routine, since variety can also help you remember things better.
Chapter 5: Cram today, forget later: to better remember information long-term, study in spaced intervals.
Chapter 6: Testing yourself and teaching others what you’ve learned helps to solidify what you know.
Chapter 7: Interruptions won’t throw you off track; in fact, they can help you learn better.
Chapter 8: Variety is the spice of memory! Don’t focus solely on one skill; practice multiple skills at once.
Chapter 9: Perceptual intuition helps us separate key facts from the noise of information around us.
Description
How We Learn explains the fascinating mechanisms in our minds that form and hold memories, and shows how with this information, we can better absorb and retain information. You’ll explore the many functions of the brain and gain practical advice on how to better study and learn.
Who Should Listen
- Anyone who wants to get better grades in school or be a more productive learner
- Anyone interested in how the brain works
- Anyone interested in psychology