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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Finding time alone will enhance your creativity and deepen self-knowledge.
Chapter 3: Embrace the pleasures of solitude through a transcendent bond with nature.
Chapter 4: People who love solitude often receive an unfair reputation.
Chapter 5: To live alone, you must identify and conquer your anxieties about solitude.
Chapter 6: Lengthen your solitary moments with “me time” or a lone expedition.
Chapter 7: Turn solitude into a chance to enter reverie, a mode of “active imagination.”
Chapter 8: Offering solitude is among the greatest presents you can give your kids.
Chapter 9: Decide how large or small your personal dose of solitude should be.
Description
Today’s socially focused culture leaves us very little time to ourselves and unprepared for times when we may actually need to be alone. How to Be Alone (2014) shows us that we don’t need to be scared of solitude, and that there are many benefits and joys to be found in being alone. So don’t be afraid, go solo!
Who Should Listen
- People interested in sociology and human behavior
- Anyone afraid of being alone