Girl, Wash Your Face

This narration explores a simple but life-giving idea: happiness and growth aren’t things that happen to someone someday—they’re choices someone can practice, in small ways, right where they are. Across these chapters, the listener is invited to notice the beliefs that quietly run the show, especially the ones shaped by family, culture, and comparison.

Through personal stories and reflections, Rachel Hollis shows how self-awareness, consistent follow-through, rest, kindness, and honest communication can soften shame and strengthen confidence. The focus isn’t perfection—it’s learning to tell the truth, keep small promises, and choose a healthier story, one day at a time.

• People who feel stuck in repeating patterns and want a kinder, clearer mindset for personal growth.
• Listeners who struggle with self-doubt, people-pleasing, or comparison and want to build steadier self-respect.
• Anyone navigating relationships, work stress, or motherhood pressures and looking for supportive perspective and practical next steps.

Rachel Hollis is a writer and speaker known for sharing personal stories about growth, mindset, and the everyday work of building a life that feels more honest and intentional. She writes candidly about relationships, work habits, motherhood, and self-worth, with an emphasis on replacing harmful beliefs with practical, empowering choices.