Listen Now
Loading audio... Please wait for the audio to load before using controls.
0:0019:12
100%
Chapter Overview
Chapter 1: What is in it for me?
Chapter 2: Emotions are important; they help us learn new things, understand others and push us to take action.
Chapter 3: Sometimes our emotions can impede our judgment or make us act irrationally.
Chapter 4: Emotional intelligence enables you to manage your emotions and leverage them to reach your goals.
Chapter 5: Emotional intelligence is the capacity that helps you navigate the social world.
Chapter 6: Emotional intelligence requires a balance between the emotional "feeling brain" and the rational “thinking brain.”
Chapter 7: Emotional intelligence makes you healthier and more successful.
Chapter 8: The future of American society will depend on its children’s emotional intelligence.
Chapter 9: There are several ways to boost your emotional intelligence.
Chapter 10: You can use emotional intelligence in all kinds of settings, from the office to your love life.
Description
Emotional Intelligence (1995) outlines the nature of emotional intelligence and reveals its vast impact on many aspects of life. By presenting the ways emotional intelligence evolves and explaining how it can be improved, it offers an alternative to the overly cognition-centered approaches to the human mind that formerly prevailed in the psychological establishment.
Who Should Listen
- Anyone who is unsatisfied by more traditional measurements of intelligence
- Anyone who wonders if IQ determines success
- Anyone who is striving to live up to their own abilities