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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Developing capacity is the key to self-improvement and high achievement.
Chapter 3: Spiritual capacity means discerning what you truly want and aligning your actions accordingly.
Chapter 4: Build your intellectual capacity by embracing a growth mindset, then seek out mentors and routines to help you.
Chapter 5: Increase your physical capacity by eating well, managing your stress, getting sufficient sleep, and embracing competition.
Chapter 6: Increase your emotional capacity by leaving your comfort zone and actively pursuing uplifting relationships.
Description
Elevate (2019) is a manifesto for aspiring high-flyers looking to achieve more. Divided into four core competencies, these blinks provide a wealth of actionable advice on boosting your spiritual, intellectual, physical and emotional performance. Focusing on these areas, Robert Glazer argues, is a guaranteed method for taking your personal and professional life to the next level.
Who Should Listen
- Self-improvers
- Managers and leaders
- Happiness seekers