Love Worth Making audiobook cover - How to Have Ridiculously Great Sex in a Long-Lasting Relationship

Love Worth Making

How to Have Ridiculously Great Sex in a Long-Lasting Relationship

Stephen Snyder

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Key Takeaways from Love Worth Making

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Love Worth Making
The Sexual Self & True Arousal+
Eradicating Work from Sex+
Desire & Pursuit+
Untangling Sex Knots+
Standing Your Ground+
Healing Deep Disconnections+
Overcoming Mental Blocks+

Quiz — Test Your Understanding

Question 1 of 7
What is a key insight about achieving true sexual arousal according to the author?
  • A. It relies on finding the perfect combination of physical friction and fantasy.
  • B. Individuals must realize they are ultimately responsible for their own arousal.
  • C. Partners should prioritize making each other climax as quickly as possible.
  • D. The sexual self responds best to logical reasoning and compromise.
Question 2 of 7
Why might a partner complaining about a lack of 'passion' actually be identifying a lack of 'sexual selfishness'?
  • A. Because true passion requires ignoring a partner's physical boundaries.
  • B. Because taking pleasure selfishly from a partner is often what makes them feel ravished and adored.
  • C. Because generous partners spend too much time focusing on their own fantasies.
  • D. Because selfishness naturally leads to a more varied and experimental sex life.
Question 3 of 7
What does the technique of 'simmering' involve?
  • A. Suppressing sexual urges completely to build up intense desire for the weekend.
  • B. Engaging in deep, emotional conversations to resolve past conflicts before having sex.
  • C. Carving out a quick moment to get excited with your partner when sex isn't a practical possibility.
  • D. Prolonging foreplay for hours to ensure both partners reach maximum physical arousal.
Question 4 of 7
In the context of the book, what defines a 'sex knot'?
  • A. A physical intimacy technique used to prolong arousal and delay climax.
  • B. A psychological block caused by automatic negative thoughts during intimacy.
  • C. A situation where partners' sexual selves fail to respond as desired, and their subsequent reactions worsen the issue.
  • D. A communication breakdown where neither partner is willing to initiate sex due to fear of rejection.
Question 5 of 7
What does it mean for a partner to learn how to 'differentiate' within a relationship?
  • A. To separate their sexual fantasies from their everyday emotional needs.
  • B. To develop a strong sense of individuality and handle conflict without relying on their partner for approval.
  • C. To distinguish between immediate and remote causes of sexual dysfunction.
  • D. To recognize the biological differences between male and female arousal patterns.
Question 6 of 7
How do 'remote causes' often manifest in long-term relationships facing sexual disruption?
  • A. As unconscious attempts to get a partner to join in a reenactment of childhood trauma or drama.
  • B. As physical ailments or changes in hormones that occur naturally with aging.
  • C. As a direct result of introducing too much erotic novelty too quickly.
  • D. As sudden, unexplained shifts in a partner's sexual orientation or preferences.
Question 7 of 7
How does the author recommend dealing with Automatic Negative Thoughts (ANTs) during sex?
  • A. Replace every negative thought with a positive affirmation.
  • B. Stop the sexual encounter immediately to discuss the thoughts with your partner.
  • C. Identify them, acknowledge they are there, and move on.
  • D. Use intense physical sensations to completely block out the thoughts.

Love Worth Making — Full Chapter Overview

Love Worth Making Summary & Overview

Love Worth Making (2018) is a guide to enhancing sex and intimacy within committed partnerships. Drawing from real-life examples of sex and couples therapy sessions, it shows how both daily life and trauma affect our sexual feelings. It takes an emotional approach to untangling sexual problems and offers ideas on maintaining an erotic climate in a relationship.

Who Should Listen to Love Worth Making?

  • Partners who love each other but are struggling to keep desire alive
  • New couples who want to learn how to sustain their sexual relationship
  • Anyone interested in the emotional side of sexual connection

About the Author: Stephen Snyder

Stephen Snyder, MD is a sex and couples therapist, psychiatrist, and writer in New York City. He’s an Associate Clinical Professor of Psychiatry at the Icahn School of Medicine at Mt. Sinai Hospital, and has served as Chairman of the Consumer Book Award Committee for the Society for Sex Therapy and Research (SSTAR). He writes for Psychology Today and the Huffington Post.

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