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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Awe boosts your well-being on many levels.
Chapter 3: Awe is nourishment for your mind.
Chapter 4: Awe breaks biases and widens worldviews.
Chapter 5: Awe reminds you that life is truly beautiful, and that it can end anytime.
Description
Awe (2023) is a deep dive into this elusive emotion. Drawing on new research, it shows how awe can improve your mood, well-being, cognitive abilities, and relationships with others.
Who Should Listen
Stressed individuals in need of a mood boost
Those curious about the power of emotions
Urban dwellers craving more meaning in life
About the Authors
Dacher Keltner is a professor of psychology at the University of California, Berkeley. His research focuses on emotions, social hierarchies, and power. He has written several books, including Born to be Good and The Power Paradox.