Falling Upward audiobook cover - A Spirituality for the Two Halves of Life

Falling Upward

A Spirituality for the Two Halves of Life

Richard Rohr

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Falling Upward
Core Concept+
The First Half+
The Transition+
The Second Half+

Quiz — Test Your Understanding

Question 1 of 7
According to the text, what is the primary task of the first half of life?
  • A. Building the 'container' by establishing identity, boundaries, and security.
  • B. Filling the 'container' with spiritual purpose and nondualistic thinking.
  • C. Dismantling the 'container' of societal expectations to find true freedom.
  • D. Ignoring the 'container' to focus entirely on the hero's journey.
Question 2 of 7
How does the text describe the relationship between chronological age and the two halves of life?
  • A. The second half of life typically begins in a person's late forties or fifties.
  • B. The two halves of life are unrelated to age; some enter the second half as children, while others never do.
  • C. The first half of life ends precisely when a person experiences their first major career setback.
  • D. Transitioning to the second half of life is a natural, biological process that happens to everyone as they age.
Question 3 of 7
What does the metaphor of 'discharging the loyal soldier' represent in the transition between life's halves?
  • A. Forgiving those who have wronged us in the past so we can move forward with a clean slate.
  • B. Retiring from our careers to focus entirely on spiritual matters in our old age.
  • C. Letting go of the rules, ego structures, and survival tools that helped us in the first half of life but are now inadequate.
  • D. Abandoning our families and communities to embark on a solitary hero's journey.
Question 4 of 7
According to Richard Rohr, what is absolutely necessary to transition from the first half of life to the second?
  • A. A strict adherence to religious laws and historical traditions.
  • B. Experiencing 'necessary suffering' or a stumbling block that exhausts our personal resources.
  • C. Engineering a self-improvement plan based on willpower and moral perfection.
  • D. Finding a wise guide or elder who can clearly explain the second half of life to us.
Question 5 of 7
How does a person's thinking generally change when they enter the second half of life?
  • A. It becomes more dualistic, clearly separating absolute right from absolute wrong.
  • B. It becomes highly focused on convincing others to adopt their specific worldview.
  • C. It shifts to nondualistic, 'both-and' thinking where things aren't just totally right or totally wrong.
  • D. It becomes entirely pessimistic due to the realization that life involves inevitable suffering.
Question 6 of 7
In the second half of life, how do true elders primarily exert their influence?
  • A. By debating and actively fighting against the stupidity they see in the world.
  • B. By simply being present, using their authoritative presence and a few well-chosen words.
  • C. By writing down the strict moral codes they learned during their first half of life.
  • D. By constantly trying to change the younger generation to prevent them from suffering.
Question 7 of 7
What must a person lose in order to find their 'true self,' according to the text?
  • A. Their physical health and material wealth.
  • B. Their connection to the monomyth of the hero.
  • C. Their 'false self,' which includes their roles, titles, and personal image.
  • D. Their nondualistic worldview and spiritual beliefs.

Falling Upward — Full Chapter Overview

Falling Upward Summary & Overview

Falling Upward (2011) explores the “tasks” of the two halves of life. It explains that the second half of life isn’t about getting old; it’s about filling the “container” that we create during the first half and finding our purpose. 

Who Should Listen to Falling Upward?

  • First-half lifers looking for insights
  • People who’ve “fallen” and need comfort
  • Second-half lifers seeking reassurance 

About the Author: Richard Rohr

Richard Rohr is a Franciscan priest. He’s written over 20 books, and traveled the world as a speaker, teaching on themes such as spirituality, scripture, nature and Earth care. He also writes for Radical Grace, Sojourners, and Tikkun magazines.

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