If You're Curious About These Questions...
You should listen to this audiobook
- What if the secret to achieving more was actually doing everything a little bit slower?
- Have you ever wondered how the 'cult of speed' is subtly impacting your health, your relationships, and even your children’s future?
- Are you curious about how reclaiming the 'right speed' could be the ultimate remedy for the burnout of the modern rat race?
Listen to In Praise of Slowness — Free Audiobook
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Key Takeaways from In Praise of Slowness
- Discover how the Industrial Revolution transformed us into slaves to the clock, and learn how the international Slow Movement can help you escape the tyranny of the stopwatch.
- Understand why rushed habits harm your health, and discover how mindful eating and 'Slow Thinking' meditation can reduce stress while boosting your daily creativity.
- Find out how an obsession with speed has degraded modern medicine, urban living, and education, and see how 'Slow Cities' and slow schooling are reversing this damage.
- Recognize how chronic overworking and the pressure to maximize every second of free time actually transform your leisure activities into exhausting sources of stress.
- Learn how adopting a slower lifestyle can rescue your intimate relationships by shifting the focus from a rushed race to the finish line back to genuine, sensual pleasure.
Learning Tools
Reinforce what you learned from In Praise of Slowness
Mind Map
In Praise of Slowness
The Tyranny of Time
Evolution of Measurement
Industrial Revolution
Food and Cognition
Eating Habits
Modes of Thought
Cities, Medicine, and Education
Urbanization
Healthcare
Schooling
Work, Leisure, and Intimacy
Work Culture
Reclaiming Leisure
Slow Sex
Actionable Advice
Daily Breaks
Quiz — Test Your Understanding
Question 1 of 6
According to the text, what historical period marked the point when humans became 'slaves to our schedules'?
In Praise of Slowness — Full Chapter Overview
Chapter 1: Recommendation
Chapter 2: First we sliced time into segments, and now time slices our lives into small fragments — if we allow it.
Chapter 3: Time pressure speeds our thinking and can damage our relationship with food.
Chapter 4: Until recently, a culture of speed overtook cities and diminished the quality of their medicine and education.
Chapter 5: We’re too stressed to enjoy life, but a bit of slowness can truly go far in changing that.
In Praise of Slowness Summary & Overview
In Praise of Slowness (2005) offers both an indictment of and an alternative to the high-speed lifestyle that plagues many people today. It examines how the rat race impacts our minds, bodies and souls – and offers concrete tips on how to slow things down.
Who Should Listen to In Praise of Slowness?
- Ambitious parents who push their children to have a very busy schedule
- Anyone who eats at their desk
- People who feel like they are always in a rush
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