If You're Curious About These Questions...
You should listen to this audiobook
- Have you ever wondered why products labeled as 'all-natural' or 'healthy' are often just junk food in disguise?
- Did you know that the food industry uses specific, deceptive marketing tactics designed to keep you addicted to their products?
- What if you could see through the confusing jargon on food labels and finally know exactly what you’re putting into your body?
Listen to Feeding You Lies — Free Audiobook
Key Takeaways from Feeding You Lies
- Discover why America faces a health crisis, and how Big Food conglomerates use deceptive marketing tricks to smuggle toxic additives and sugar onto your table.
- Understand how the soda industry and sugar lobbyists manipulate government policies, public opinion, and dietary guidelines to hide the severe health risks of regular and diet sodas.
- Learn how multinational food corporations actively manipulate scientific research and pay off elite institutions to falsely blame fat instead of sugar for heart disease.
- Find out why switching to organic food is a healthier, safer choice that provides significantly more vitamins, antioxidants, and omega-3 fatty acids compared to conventional products.
- Uncover the hidden health dangers of the hundreds of synthetic pesticides used in conventional farming, and why chemical giants actively campaign against the organic food movement.
Learning Tools
Reinforce what you learned from Feeding You Lies
Mind Map
Quiz — Test Your Understanding
Feeding You Lies — Full Chapter Overview
Chapter 1: Recommendation
Chapter 2: Soft drinks drive obesity, as manufacturers shape public opinion and the legal system to avoid taking responsibility entirely.
Chapter 3: Big Food bankrolls research and skews the findings.
Chapter 4: Organic foods are healthier than conventional options — which is why Big Food objects.
Chapter 5: Food labels often mislead, and regulators are largely powerless to act.
Chapter 6: Fortifying junk foods doesn’t actually make them any healthier overall.
Feeding You Lies Summary & Overview
Feeding You Lies (2019) is an exposé of one of America’s shadiest industries – the food sector. Fed up with being lied to and sold junk rebranded as “health food,” blogger Vani Hari decided to find out what was really going on behind all the glitzy marketing. In Feeding You Lies, she details what she discovered. Along the way, she provides a wealth of tips and tricks to avoid being taken in and make healthier choices in the grocery store.
Who Should Listen to Feeding You Lies?
- Shoppers overwhelmed by marketing hype
- Frustrated dieters wondering why they aren’t losing weight
- Nutritionists and healthy eaters
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